BeforeAfter

Laina: Before and After

My journey from 400 pounds to 200

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Before picture taken Spring 1998, after picture was taken at the Sears tower in Chicago, summer 2011

11 Responses to “BeforeAfter”

  1. Shonnie Says:

    Love this … would you mind if I put you on my butt kickers wall?

  2. Janet Says:

    What a change!! You looks absolutely fabulous!! I am still on my way but it’s hard to imagine that such a transformation is actually possible when thinking about oneself. Anyway, thanks for sharing!!

  3. stephenedwards425 Says:

    Seriously!?…the after picture is 200 lbs?…I think you need to reset the scale…are you sure it is registering zero, before you get on?…you look much thinner. 🙂

    Be encouraged!

  4. Sheila Says:

    Thank you, thank you! I just discovered your blog and am starting HMR. I had tried it before and lost about 30 pounds but went off the program. Hoping I can stick with it this time to avoid gastric bypass in 6 months. Ready to do that too, though. I like you did, have a large amount to lose. So glad to find you!

    Sheila

  5. Allison Says:

    Wow! Congrats, What an awesome accomplishment! You look so much younger and happier too in the after picture. 🙂

  6. Mara Says:

    Is great to see that you have long term results. Is really encouraging. I just started the optifast program

  7. Melanie Says:

    I stumbled across your blog when I searched “hmr vs medifast.” I am trying to find a diet that works. Do you recommend hmr?

    • Laina Says:

      Hi, I definitely recommend HMR over Optifast. Of course, as with any diet, it only works if you follow it religiously. But of the medically-monitored programs, I find that HMR is vastly superior to any other. Good luck!

  8. Dianne Says:

    Just found your blog researching weight set point theory. You are motivating! Trying to lose 40 lbs..aged 46 y.o woman. Mama of 5:)


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