Guys, I want to tell you something but I want to make sure you’re sitting down first, and also that you don’t freak out but instead just laugh like I am. I had my weekly weigh-in this morning. Are you ready?
I gained 9 pounds this week.
That’s crazy! How is that even possible? How much of Cake Mountain did I shovel into my face to make that happen?!
It’s definitely a record! In my life, I’ve never gained 9 pounds in a single week, and honestly there’s just no math that makes it a feasible result. I have changed NOTHING in how I ate this week vs the last 3 or 4 months. Nothing.Yes we had a three-day-weekend but I didn’t go on a full-scale cheesecake rebellion or anything. I didn’t do anything different.
I got off the scale and got back on again a time or two just to double-check and yes, I have indeed gained 9 pounds this week.
You know what changed? I went off a medication I’d been on for a while. That’s the only change in my life, and the reason was to reduce migraines – the medication was causing migraines that I couldn’t stop with my Rx medications for them.
You know what else? This completely vindicates the basic premise of the Obesity Code book: it’s not about calories in vs calories out, it’s about chemistry and hormones. I drastically changed my chemistry this week and my body reacted boldly and swiftly.
Wow. I have no idea what’s next. I have no idea if my body will settle back down or this is my new weight now.