I told you all that I’d give the recommendations in The Obesity Code a try for a week and let you know how it went.
Instead I spent a week at a hospital, with my husband in ICU for four of those days. So I haven’t done that yet. I just wanted to mention here that I still plan on doing it, but there’s been a brief delay. I’m starting today and I’ll let you know (barring any unforeseen circumstances) how it goes.
PS: He’s expected to make a full recovery, but it was a very scary time.