Yes! Three day weekend coming into view! Let’s do this!
Everybody, remember to:
- Eat before you head to the parties and don’t arrive starving!
- Bring something supportive to throw on the grill – like veggie skewers, lean protein, or even fruit – BBQed pineapple FTW!
- Drink non-caloric beverages to stay hydrated – alcohol isn’t your friend, just an acquaintance with bad ideas!
- Get your workout out of the way first thing in the morning before the partying begins!
- Keep your hands busy – take pictures, or play with the dog!
- Hang out where you can’t even see the food table!
We can do this! We’ll get through without shooting a hole in our long-term goals! Keep your eye on the prize! And…GO!