Good news everyone! I just put my jeans on for the first time in more than 3 months (yes, I only own a single pair of jeans because generally speaking jeans aren’t my friend). Summer’s over and it’s time to put on the long pants again. Anyway, despite swearing off the scale in January and flying blind for 9 months, my jeans fit just fine! Not even tight or anything, they fit exactly as they did the last time I wore them!
I’ve successfully cut the cord! Finally! I am now able to manage my body without getting on a scale every week and beating myself up or sabotaging my efforts, depending on the result. I’m doing it – the promised land of long-term weight management! No scales, only occasional food journaling on MyFitnessPal, and working out hard for 30-60 minutes 5-6 days a week, eating sensibly. I’m staying the same size! I’m so pleased!