10 Things I Do To Maintain

My second series of articles is starting to go up over on GYFT, 10 Things I Do To Maintain a Weight Loss. Check ’em out:

1: The 5 Stages of Accepting Maintenance Reality

2: Make It Permanent

3: Points for Trying

I’ve got four more in the pipeline to come out over the next few days, and I’m going to write the last 3 real soon now. I’ll cross-post the next few as they come up. I hope you are enjoying them!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: