Stay on Target!

Yesterday went pretty well except I totally fell asleep at 7:30pm. After our visit to the Doctor Who Experience in Cardiff, my husband and I made a pact to re-watch all of the Doctor Who episodes starting with the reboot. Well, so far every evening we’ve tried I’ve fallen asleep almost immediately, which is fine because I’ve seen them all before, but it’s not great for beating jetlag! I fall asleep in front of the TV (something I’m notorious for, btw) at 7:30, but when we give up and go upstairs to bed at 9pm then I can’t fall asleep!

My husband then cheekily found me an 11-hour loop of the Doctor Who theme music to help me sleep. Heh.

I forgot to weigh myself this morning, as I woke up at 5:30 and it threw everything off. But, I probably don’t need to weigh in every day right now anyway. I executed my plan yesterday so weighing myself isn’t going to tell me anything I don’t already know – which is STAY ON TARGET.

Today I will continue to stay on target. I walked to work, have the usual workday food plans in effect, and will try to find something to do tonight that doesn’t involve sitting down and getting comfortable on the couch, in my on-going efforts to beat jetlag.

Oh, and in working with my new stand-up desk at work I’ve discovered that I’m not quite up to standing all day, so I try to alternate an hour up and an hour down throughout the day. Seems to be working pretty well so far.


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