I just made and ate my first transition meal – 6 oz of tofu and 1/2 cup of green beans for each of us! My husband made up a marinade for the tofu this morning and it sat in it all day, of korean soy paste, Gochujang (one of my favorite flavors of all time), and something else (?). Then when we were ready I coated an iron skillet with cooking spray and laid out the slices of tofu to cook til they were crispy on the edges, took them out then threw the green beans in the skillet with a little water, waited for the water to cook off then threw the marinade from the tofu in, upped the heat and let that cook into a nice little paste on the beans.

After almost 5 months of shakes and bars, it felt like a feast.

6 oz Tofu = 160 calories, 1/2 cup green beans = ~20, maybe.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: