Week 2 Results

Good: I have a dress that fits me, which I can wear on Saturday evening at the formal banquet I’m attending. Bad: I have only one dress which fits me right now. Good: The one dress that fits me is undoubtedly the most glamorous, fabulous, beautiful dress I own, or possibly have ever owned. So that makes it kind of okay.*

Tonight’s weigh-in finds me down 5 pounds for the week.

Total so far: -14.5 lbs.

Next week I will add some strength training to my newly-resumed exercise regime – I’ve pledged to do at least 20 minutes of strength training exercises (lifting weights, doing squats, push ups, etc) 3 times this week, in addition to continuing to improve my running distance and generally being an active person who walks at lunch time, etc.

*Also makes it ok: knowing I’m doing everything I can to fix the situation.


2 Responses to “Week 2 Results”

  1. Caron Says:

    Yea for your first two weeks being so productive! You are doing fantastic. 🙂

  2. Karen P Says:

    Great work! All you need is 1 item that fits. And you are right, knowing that you are doing things to address it is extremely powerful. I had excellent weight loss results with my packaged program and then the transition to Paleo/Primal.

    Take care and cheering you on to the next steps. 🙂

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