Almost done with this conference. Hallelujah!

Today wasn’t quite as great as yesterday. But, in the “win” category:

  • Room service breakfast of oatmeal and coffee
  • Mid-morning snack of an orange and some berries plus a little yogurt.
  • Lunch I mostly filled my plate with salad.
  • Skipped  dessert for both lunch and dinner.
  • Afternoon snack: didn’t get one.

Was inordinately hungry so my boss and I went to dinner earlier than usual, leaving me without a workout so far today. That’s ok, I’m thinking that by 9pm (a half hour away) my dinner will be settled enough for me to head over to the gym to lift some weights tonight.

I’ve eaten in more restaurants in the last week than in the previous 6 months. I’m completely tired of restaurant food, my body feels logy and bloated from all the oil and sodium, and I want my usual food routine and control back! Tomorrow I head home, so there’s that, at least.


One Response to “Almost done with this conference. Hallelujah!”

  1. Karla Says:

    Conference’s are HARD to do and maintain healthy eating… I went for a few days and looked like a crazy, eating out of baggies the whole 4 days! I LOVE that you have maintained your weight loss! I am finding fewer and fewer folks in the blog world that have been able to keep the pounds off. I have been at goal weight for 27 months now. I am aiming for 5 years, then maybe I will take a relaxing breath. Having a trainer (a crazy maniac trainer) helps me

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