Weigh in, and a couple of links

Pretty good result. I started on Thursday soit hasn’t quite been a week but Tuesday is my usual weigh-in. I don’t have much to say about it other than I’m going to continue doing what I’m doing, and I expect that from here on out it’s going to be a lot slower – probably closer to 1/2 to 1 pound per week.

Except for those 3 weeks in July when I’ll be on vacation and therefore unable to weigh, and unable to exert so much control over my environment. I have a set of tools for travel weight management from a guest blog post I wrote last year for when I get there though.

Final thing today: My friend Trystan posted this video a couple weeks back and I’ve been meaning to re-post because, even though it’s not weight management related, this is useful information for anyone who occasionally has a camera aimed at them!

See? Who didn’t need to know that?

And the numbers this week…

  • Start weight: 209.5
  • Last week: 209.5
  • This week: 206
  • Difference: -3.5
  • To go: 6 lbs

3 Responses to “Weigh in, and a couple of links”

  1. Yoko Olsgaard Says:

    Good luck on your vacation! I’m still trying to get back to where I was before all the business entertainment dinners and out of town guests.

  2. snapshotstacy Says:

    Great video! My photog friends always tried to explain that process to me… and I just wasn’t getting it. 🙂

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